LIFESTYLE.

FOOD REVIEW.

Food is an important factor in our body, we can only survive with food because it provides for us energy that keeps us moving. As a blog, we shall be reviewing and sharing different recipes for different types of food so as to keep our viewers updated on proper ways to survive with good diet. Today on our blog, our very own Lakiesha Njoki will be sharing with us a recipe for Red Velvet Cake that is usually served as a Desert. She will be also explaining to us why Desert is an important course in our diet by outlining some of its benefits. Today, we are guiding you on how to style well on the inside, so as to look good on the outside.

Recipe for Red Velvet Cake

Ingredients.

• Flour -750g
• Sugar-750g
• Cocoa powder.
• Salt- 1 tablespoon
• Milk-500ml
• Eggs-6
• Red food color.
• Vinegar-500ml
• Vanilla essence. 

Procedure.

• Mix oil and sugar using a mixer.
• Add eggs and vanilla essence together with the food color.
• Later, add the vinegar.
• Mix flour, cocoa, powder and salt together with the baking powder.
• Mix both mixtures and bake it @170 degrees Celsius. 

Above is the recipe for a Red Velvet Cake. Cakes a times are not considered to be healthy because it has a lot of sugar which destroys our teeth, but on the other hand, it is usually taken as desert. Desert includes a lot of things such as Ice cream, fruits, cakes, dark chocolate etc.

Desert.
The tradition of eating a desert after a meal is being followed by many cultures across the globe. This detectable dish served at the end of dinner signifies completion of meal and creates sense of goodness in you. Some of its benefits includes:

• Deserts aids in digestion.
• It adds extra vitamins and fibers to your diet.
• It Boosts immunity.
• Reduces blood pressure.
• It balances hormones in the body.
• It acts as an anti-depressant.

 That is all we had today on our Lifestyle Segment, we hope you try out the recipe we have outlined for you so as  to maintain a good health through a proper diet. As we help you style in the outside, we will also help you style in the outside so as to look good in the outside too.  



 FOOD REVIEW, HELPING YOU STYLE IN THE INSIDE

Article by Lakiesha Njoki